As we age, our metabolism slows down, making it difficult to maintain a healthy weight. However, maintaining a healthy weight can be done, even for senior individuals. Here, we provide practical weight loss tips for older adults. 1. Maintaining a healthy diet: With advancing years, you may experience reduced appetite. But, you should pay more att

The medicinal virtues of the Horse Chestnut, also known as Aesculus hippocastanum, have been recognized for ages. Its distinctive extract commits to relieving a myriad of health ailments, from benefitting venous health to treating symptoms of varicose veins. Given its inherent anti-inflammatory attributes, Horse Chestnut brings crucial relief to N